| November 2015 |
| Sat 14: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
3.65g |
|
38.29g |
|
-
|
-
|
| Thu 12: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
59.64g |
|
32.46g |
|
-
|
-
|
| October 2015 |
| Thu 29: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
35.91g |
|
14.62g |
|
-
|
-
|
| Wed 28: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
48.75g |
|
24.95g |
|
-
|
-
|
| Mon 26: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
11.97g |
|
1.96g |
|
-
|
-
|
| Thu 22: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
27.95g |
|
16.35g |
|
-
|
-
|
| Wed 21: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
40.27g |
|
15.26g |
|
-
|
-
|
| Tue 20: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
52.44g |
|
11.51g |
|
-
|
-
|
| Mon 19: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
87.36g |
|
27.73g |
|
-
|
-
|
| Sun 18: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
89.55g |
|
30.44g |
|
-
|
-
|
| Sat 17: |
2226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
93.31g |
|
37.03g |
|
-
|
-
|
| Fri 16: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
35.29g |
|
14.10g |
|
2548*
|
 1755
|
| Thu 15: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
83.47g |
|
25.12g |
|
-
|
-
|
| Wed 14: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
59.53g |
|
31.48g |
|
-
|
-
|
| Tue 13: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
91.56g |
|
41.32g |
|
2098*
|
856
|
| Mon 12: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
68.93g |
|
30.87g |
|
-
|
-
|
