| August 2020 |
| Sat 8: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
28.15g |
|
12.14g |
|
-
|
-
|
| Fri 7: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
20.77g |
|
5.68g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
299 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
16.25g |
|
2.61g |
|
413*
|
 114
|
| Tue 23: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
61.87g |
|
19.10g |
|
1878*
|
1073
|
| Mon 22: |
-
|
-
|
|
1888*
|
-
|
| Sun 21: |
-
|
-
|
|
2114*
|
-
|
| Sat 20: |
-
|
-
|
|
1884*
|
-
|
| Fri 19: |
-
|
-
|
|
1894*
|
-
|
| Thu 18: |
-
|
-
|
|
2038*
|
-
|
| Wed 17: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
38.51g |
|
5.90g |
|
1781*
|
1173
|
| June 2019 |
| Wed 26: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
42.45g |
|
23.13g |
|
-
|
-
|
| Tue 25: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
55.38g |
|
24.59g |
|
602*
|
 217
|
| May 2019 |
| Sun 26: |
189 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
12.48g |
|
5.99g |
|
-
|
-
|
| Wed 22: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
16.26g |
|
2.05g |
|
-
|
-
|
| Thu 16: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
40.76g |
|
13.52g |
|
-
|
-
|
| Fri 10: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
57.92g |
|
8.31g |
|
-
|
-
|
| Thu 9: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
62.50g |
|
10.12g |
|
-
|
-
|
| Wed 8: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
44.09g |
|
8.43g |
|
177*
|
575
|
| Tue 7: |
621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
40.50g |
|
10.27g |
|
-
|
-
|
| Sat 4: |
67 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
0.68g |
|
0.59g |
|
-
|
-
|
| Fri 3: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
38.78g |
|
18.50g |
|
236*
|
586
|
| Thu 2: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
41.15g |
|
18.16g |
|
236*
|
858
|
| Wed 1: |
313 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
15.76g |
|
1.45g |
|
236*
|
77
|
| April 2019 |
| Tue 30: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
45.82g |
|
5.17g |
|
-
|
-
|
| Mon 29: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
33.63g |
|
21.02g |
|
608*
|
279
|
