| October 2022 |
| Mon 31: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
44.63g |
|
65.87g |
|
-
|
-
|
| Sun 30: |
2047 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
162.40g |
|
122.78g |
|
-
|
-
|
| Fri 28: |
2140 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
190.10g |
|
204.01g |
|
-
|
-
|
| Thu 27: |
2499 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
197.90g |
|
217.76g |
|
-
|
-
|
| Wed 26: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
139.12g |
|
168.62g |
|
-
|
-
|
| Tue 25: |
2333 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
214.97g |
|
169.16g |
|
-
|
-
|
| Mon 24: |
1743 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
141.62g |
|
122.11g |
|
-
|
-
|
| Sun 23: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
174.40g |
|
147.03g |
|
-
|
-
|
| Sat 22: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
134.12g |
|
117.63g |
|
-
|
-
|
| Fri 21: |
2052 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
175.74g |
|
150.48g |
|
-
|
-
|
| Mon 10: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
88.37g |
|
69.91g |
|
-
|
-
|
| Sun 9: |
2055 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
164.05g |
|
170.83g |
|
-
|
-
|
| Sat 8: |
2031 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
163.16g |
|
147.47g |
|
-
|
-
|
| Fri 7: |
671 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
75.53g |
|
36.98g |
|
-
|
-
|
| Thu 6: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
83.90g |
|
60.36g |
|
-
|
-
|
| Wed 5: |
2037 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
158.62g |
|
145.83g |
|
-
|
-
|
| Tue 4: |
1832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
129.64g |
|
163.57g |
|
-
|
-
|
| Mon 3: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
132.36g |
|
178.68g |
|
-
|
-
|
| Sun 2: |
2111 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
185.85g |
|
136.13g |
|
-
|
-
|
| Sat 1: |
2027 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
146.84g |
|
169.49g |
|
-
|
-
|
