| September 2024 |
| Fri 20: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
8.66g |
|
37.70g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
61.86g |
|
11.45g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
14.00g |
|
32.00g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
39.43g |
|
52.53g |
|
-
|
-
|
| Fri 17: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
36.20g |
|
99.76g |
|
-
|
-
|
| Thu 16: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
28.95g |
|
54.57g |
|
-
|
-
|
| Wed 15: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
68.10g |
|
82.57g |
|
-
|
-
|
| Tue 14: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
69.03g |
|
102.71g |
|
-
|
-
|
| Mon 13: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
73.51g |
|
84.14g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
63.55g |
|
81.62g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
58.32g |
|
21.02g |
|
-
|
-
|
| Tue 19: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
53.97g |
|
73.69g |
|
-
|
-
|
| Mon 18: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
15.15g |
|
42.04g |
|
-
|
-
|
| Sun 17: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
17.55g |
|
121.77g |
|
-
|
-
|
| Sat 16: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
52.67g |
|
133.41g |
|
2570*
|
 1257
|
| Fri 15: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
83.30g |
|
143.29g |
|
-
|
-
|
| Thu 14: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
112.63g |
|
151.57g |
|
-
|
-
|
| Wed 13: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
63.65g |
|
114.60g |
|
-
|
-
|
| Tue 12: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
41.22g |
|
121.61g |
|
-
|
-
|
