| June 2023 |
| Thu 1: |
507 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
60.14g |
|
41.72g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
86.29g |
|
98.34g |
|
-
|
-
|
| Tue 30: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
83.06g |
|
85.02g |
|
-
|
-
|
| Mon 29: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
93.91g |
|
40.10g |
|
-
|
-
|
| Sun 28: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
88.92g |
|
98.71g |
|
-
|
-
|
| Sat 27: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
60.51g |
|
116.06g |
|
-
|
-
|
| Fri 26: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
112.29g |
|
43.72g |
|
-
|
-
|
| Thu 25: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
76.66g |
|
91.81g |
|
-
|
-
|
| Wed 24: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
74.44g |
|
82.69g |
|
-
|
-
|
| Tue 23: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
86.51g |
|
44.62g |
|
-
|
-
|
| Mon 22: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
126.38g |
|
91.55g |
|
-
|
-
|
| Sun 21: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
124.01g |
|
85.94g |
|
-
|
-
|
| Sat 20: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
108.29g |
|
98.98g |
|
-
|
-
|
| Fri 19: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
88.84g |
|
68.11g |
|
-
|
-
|
| Thu 18: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
83.11g |
|
74.84g |
|
-
|
-
|
| Wed 17: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
88.80g |
|
72.20g |
|
-
|
-
|
| Tue 16: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
68.56g |
|
89.33g |
|
-
|
-
|
| Mon 15: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
115.44g |
|
52.71g |
|
-
|
-
|
| Sun 14: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
74.21g |
|
117.46g |
|
-
|
-
|
| Sat 13: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
27.16g |
|
134.50g |
|
-
|
-
|
