| January 2018 |
| Wed 31: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
17.16g |
|
95.07g |
|
-
|
-
|
| Mon 29: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
39.75g |
|
77.38g |
|
-
|
-
|
| Sun 28: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
37.10g |
|
109.71g |
|
-
|
-
|
| Sat 27: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
36.88g |
|
153.67g |
|
-
|
-
|
| Fri 26: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
66.32g |
|
223.97g |
|
-
|
-
|
| Thu 25: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
40.90g |
|
70.47g |
|
-
|
-
|
| Tue 23: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
12.34g |
|
56.28g |
|
-
|
-
|
| Mon 22: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
9.06g |
|
42.43g |
|
-
|
-
|
| Sun 21: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
23.15g |
|
57.39g |
|
-
|
-
|
| Thu 18: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
18.82g |
|
98.48g |
|
-
|
-
|
| Wed 17: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
14.60g |
|
70.40g |
|
-
|
-
|
| Tue 16: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
34.55g |
|
60.44g |
|
-
|
-
|
| Sat 13: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
14.07g |
|
52.12g |
|
-
|
-
|
| Fri 12: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.10g |
|
83.10g |
|
-
|
-
|
| Thu 11: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
27.41g |
|
169.20g |
|
-
|
-
|
| Wed 10: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
30.64g |
|
79.83g |
|
-
|
-
|
| Tue 9: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
23.60g |
|
61.97g |
|
-
|
-
|
| Mon 8: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
17.35g |
|
87.37g |
|
-
|
-
|
| Sun 7: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
26.76g |
|
108.77g |
|
-
|
-
|
| Sat 6: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
27.22g |
|
134.02g |
|
-
|
-
|
