| November 2016 |
| Thu 3: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
31.26g |
|
86.05g |
|
-
|
-
|
| March 2016 |
| Fri 4: |
83 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
3.20g |
|
15.74g |
|
-
|
-
|
| Thu 3: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
38.93g |
|
38.06g |
|
-
|
-
|
| January 2016 |
| Mon 25: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
26.10g |
|
81.95g |
|
-
|
-
|
| October 2015 |
| Thu 22: |
1081 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
79.32g |
|
105.83g |
|
-
|
-
|
| Wed 21: |
314 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
13.08g |
|
33.77g |
|
-
|
-
|
| Tue 20: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
49.10g |
|
109.98g |
|
-
|
-
|
| Thu 15: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
48.44g |
|
54.32g |
|
-
|
-
|
| Wed 14: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
60.83g |
|
78.67g |
|
-
|
-
|
| Tue 13: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
50.48g |
|
156.15g |
|
-
|
-
|
| Mon 12: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
31.39g |
|
85.94g |
|
-
|
-
|
| Sun 11: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
38.57g |
|
75.42g |
|
-
|
-
|
| Sat 10: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
46.99g |
|
50.24g |
|
-
|
-
|
| Fri 9: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
43.87g |
|
111.72g |
|
-
|
-
|
| Mon 5: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
63.15g |
|
137.14g |
|
-
|
-
|
| Sun 4: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
52.62g |
|
95.05g |
|
-
|
-
|
| Sat 3: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
32.95g |
|
176.02g |
|
-
|
-
|
| Fri 2: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
43.09g |
|
102.86g |
|
-
|
-
|
| Thu 1: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
49.75g |
|
127.92g |
|
2582*
|
 1588
|
| September 2015 |
| Wed 30: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
85.41g |
|
105.76g |
|
-
|
-
|
