| July 2017 |
| Tue 4: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
23.50g |
|
30.88g |
|
-
|
-
|
| Mon 3: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
24.23g |
|
97.06g |
|
-
|
-
|
| Sun 2: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
23.40g |
|
71.00g |
|
-
|
-
|
| Sat 1: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
18.71g |
|
63.87g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
39.36g |
|
38.33g |
|
-
|
-
|
| Thu 29: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
75.62g |
|
166.46g |
|
-
|
-
|
| Wed 28: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
82.95g |
|
65.38g |
|
-
|
-
|
| Tue 27: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
51.08g |
|
50.50g |
|
-
|
-
|
| Mon 26: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
50.41g |
|
48.77g |
|
-
|
-
|
| Sun 25: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
52.51g |
|
76.43g |
|
-
|
-
|
| Sat 24: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
79.59g |
|
161.09g |
|
-
|
-
|
| Fri 23: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
83.01g |
|
125.41g |
|
-
|
-
|
| Thu 22: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
72.77g |
|
56.01g |
|
-
|
-
|
| Wed 21: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
68.24g |
|
27.83g |
|
-
|
-
|
| Tue 20: |
728 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
43.98g |
|
77.69g |
|
-
|
-
|
| Mon 19: |
725 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
57.93g |
|
56.88g |
|
-
|
-
|
| Sun 18: |
610 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
13.63g |
|
55.00g |
|
-
|
-
|
| Sat 17: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
55.40g |
|
84.99g |
|
-
|
-
|
| Fri 16: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
71.29g |
|
62.31g |
|
-
|
-
|
| Thu 15: |
622 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
52.05g |
|
50.98g |
|
-
|
-
|
