| June 2017 |
| Fri 9: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
30.52g |
|
78.60g |
|
-
|
-
|
| Thu 8: |
163 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
5.45g |
|
27.00g |
|
-
|
-
|
| Sat 3: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
4.67g |
|
37.75g |
|
-
|
-
|
| Thu 1: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
35.61g |
|
190.09g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
1693 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
40.04g |
|
261.71g |
|
-
|
-
|
| Tue 30: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
83.72g |
|
97.90g |
|
-
|
-
|
| Mon 29: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
61.07g |
|
203.75g |
|
-
|
-
|
| Sun 28: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
58.56g |
|
127.02g |
|
-
|
-
|
| Sat 27: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
67.64g |
|
82.93g |
|
-
|
-
|
| Fri 26: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
31.96g |
|
94.97g |
|
-
|
-
|
| Thu 25: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
38.57g |
|
150.27g |
|
-
|
-
|
| Wed 24: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
83.31g |
|
139.30g |
|
2311*
|
 1232
|
| Tue 23: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
51.25g |
|
104.56g |
|
-
|
-
|
| Mon 22: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
93.19g |
|
143.87g |
|
2337*
|
961
|
| November 2015 |
| Sun 29: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
33.15g |
|
63.13g |
|
-
|
-
|
| Sat 28: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
63.00g |
|
204.32g |
|
-
|
-
|
| Tue 24: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
44.08g |
|
192.59g |
|
-
|
-
|
| Mon 23: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
51.61g |
|
168.42g |
|
-
|
-
|
| Sun 22: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
74.17g |
|
96.94g |
|
-
|
-
|
| Sat 21: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
27.99g |
|
61.89g |
|
-
|
-
|
