| August 2016 |
| Sun 21: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
3.36g |
|
41.76g |
|
-
|
-
|
| Tue 9: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
7.45g |
|
28.76g |
|
-
|
-
|
| Mon 8: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
7.30g |
|
28.20g |
|
-
|
-
|
| Sun 7: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
63.50g |
|
115.47g |
|
-
|
-
|
| January 2016 |
| Thu 21: |
1142
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
81.13g |
|
132.69g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
51.27g |
|
108.23g |
|
-
|
-
|
| Tue 29: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
34.73g |
|
94.51g |
|
-
|
-
|
| Mon 28: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
48.81g |
|
115.15g |
|
-
|
-
|
| Sun 27: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
55.12g |
|
136.23g |
|
-
|
-
|
| Sat 26: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
42.73g |
|
150.34g |
|
-
|
-
|
| Fri 25: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
57.88g |
|
133.91g |
|
2249
|
 1184
|
| Thu 24: |
945
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
52.67g |
|
134.30g |
|
2419
|
1474
|
