| February 2017 |
| Sun 5: |
840 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
42.00g |
|
96.00g |
|
3542*
|
 2702
|
| Sat 4: |
1358 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
39.62g |
|
147.71g |
|
3178*
|
1820
|
| Fri 3: |
787 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
48.44g |
|
38.12g |
|
3481*
|
2694
|
| Thu 2: |
994 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
45.22g |
|
92.83g |
|
-
|
-
|
| Wed 1: |
1151 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
50.12g |
|
138.69g |
|
4634*
|
3483
|
| January 2017 |
| Tue 31: |
877 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
67.08g |
|
92.70g |
|
4634*
|
3757
|
| Mon 30: |
600 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
51.00g |
|
56.00g |
|
3219*
|
2619
|
| Sun 29: |
638 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
47.00g |
|
56.00g |
|
-
|
-
|
| Sat 28: |
539 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
16.77g |
|
83.75g |
|
3219*
|
2680
|
| Fri 27: |
-
|
-
|
|
3219*
|
-
|
| Thu 26: |
532 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
31.48g |
|
56.81g |
|
3118*
|
2586
|
| Wed 25: |
720 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
47.00g |
|
83.00g |
|
3512*
|
2792
|
| Tue 24: |
620 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
47.00g |
|
60.00g |
|
3360*
|
2740
|
| Sun 22: |
940 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
74.00g |
|
104.00g |
|
3360*
|
2420
|
| Sat 21: |
468 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
20.52g |
|
76.69g |
|
3360*
|
2892
|
| Fri 20: |
1199 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
69.74g |
|
130.36g |
|
3601*
|
2402
|
| Thu 19: |
635 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
57.00g |
|
34.50g |
|
3406*
|
2771
|
| Wed 18: |
921 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
71.15g |
|
67.34g |
|
2853*
|
1932
|
| Tue 17: |
678 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
76.99g |
|
16.18g |
|
3406*
|
2728
|
| Mon 16: |
1316 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
75.45g |
|
158.84g |
|
-
|
-
|
| Sun 15: |
1056 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
85.19g |
|
45.72g |
|
3406*
|
2350
|
