| September 2024 |
| Tue 17: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
24.64g |
|
36.65g |
|
-
|
-
|
| Mon 16: |
1516 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
120.62g |
|
173.06g |
|
-
|
-
|
| Sun 15: |
1442 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
95.60g |
|
118.70g |
|
-
|
-
|
| Fri 13: |
1670 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
117.87g |
|
160.24g |
|
-
|
-
|
| Mon 9: |
1549 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
114.34g |
|
141.43g |
|
-
|
-
|
| Sun 8: |
1948 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
125.15g |
|
145.98g |
|
-
|
-
|
| Sat 7: |
1459 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
112.94g |
|
138.13g |
|
-
|
-
|
| Fri 6: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
62.95g |
|
69.98g |
|
-
|
-
|
| Thu 5: |
1578 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
123.23g |
|
142.15g |
|
-
|
-
|
| Wed 4: |
1691 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
122.39g |
|
189.59g |
|
-
|
-
|
| Tue 3: |
1631 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
109.36g |
|
167.76g |
|
-
|
-
|
| Mon 2: |
1605 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
112.33g |
|
158.92g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
88.98g |
|
36.41g |
|
-
|
-
|
| Tue 27: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
161.16g |
|
117.83g |
|
-
|
-
|
| Mon 26: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
109.53g |
|
73.15g |
|
-
|
-
|
| Sun 25: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
32.68g |
|
37.31g |
|
-
|
-
|
| Thu 22: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
7.80g |
|
12.20g |
|
-
|
-
|
| Wed 21: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
48.90g |
|
70.94g |
|
-
|
-
|
| Wed 14: |
1687 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
103.76g |
|
180.27g |
|
-
|
-
|
