| September 2024 |
| Tue 10: |
447 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
12.56g |
|
62.55g |
|
-
|
-
|
| Mon 9: |
1349 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
43.94g |
|
98.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
857 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
25.11g |
|
86.30g |
|
-
|
-
|
| Fri 30: |
749 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
40.82g |
|
85.24g |
|
-
|
-
|
| Thu 29: |
515 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
26.85g |
|
63.21g |
|
-
|
-
|
| Wed 28: |
304 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
17.35g |
|
6.21g |
|
-
|
-
|
| Tue 27: |
409 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
35.74g |
|
51.54g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1185 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
80.25g |
|
90.15g |
|
-
|
-
|
| Thu 28: |
1415 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
83.23g |
|
147.20g |
|
-
|
-
|
| Wed 27: |
2476 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
156.52g |
|
121.10g |
|
134.24g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
1413 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
55.76g |
|
129.89g |
|
-
|
-
|
| Thu 16: |
844 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
46.80g |
|
66.63g |
|
-
|
-
|
| Tue 14: |
1091 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
48.84g |
|
81.82g |
|
-
|
-
|
| Mon 13: |
1791 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
105.80g |
|
96.94g |
|
115.22g |
|
-
|
-
|
| Sun 12: |
2430 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
128.76g |
|
123.59g |
|
195.09g |
|
-
|
-
|
| Sat 11: |
1894 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
108.75g |
|
102.78g |
|
127.60g |
|
-
|
-
|
| Fri 10: |
1788 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
101.24g |
|
91.86g |
|
124.29g |
|
-
|
-
|
| Thu 9: |
1879 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
116.74g |
|
81.66g |
|
154.61g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
1229 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
47.14g |
|
174.83g |
|
3215*
|
 1986
|
| Fri 14: |
1991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
123.86g |
|
62.20g |
|
164.10g |
|
-
|
-
|
