| November 2022 |
| Fri 18: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
67.64g |
|
172.63g |
|
-
|
-
|
| Thu 10: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
21.17g |
|
66.88g |
|
-
|
-
|
| Mon 7: |
2175 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
60.88g |
|
268.74g |
|
-
|
-
|
| Sun 6: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
67.42g |
|
182.14g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
98.40g |
|
120.67g |
|
-
|
-
|
| Sat 2: |
1913 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.15g |
|
76.24g |
|
165.23g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
57.84g |
|
154.35g |
|
-
|
-
|
| Wed 2: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
37.09g |
|
71.32g |
|
-
|
-
|
| Tue 1: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
38.83g |
|
152.50g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
21.62g |
|
59.56g |
|
-
|
-
|
| Sun 27: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
66.38g |
|
262.81g |
|
-
|
-
|
| Sat 26: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
63.46g |
|
121.89g |
|
-
|
-
|
| Fri 25: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
83.20g |
|
151.29g |
|
-
|
-
|
| Thu 24: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
100.39g |
|
141.73g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
17.00g |
|
26.44g |
|
-
|
-
|
| Tue 18: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
118.72g |
|
82.19g |
|
42.31g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
15.05g |
|
34.52g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
38.53g |
|
126.02g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
33.49g |
|
198.01g |
|
-
|
-
|
| Wed 25: |
1800 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
51.72g |
|
285.53g |
|
-
|
-
|
