| March 2024 |
| Mon 4: |
173 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.29g |
|
44.15g |
|
-
|
-
|
| Sat 2: |
386 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
6.63g |
|
89.42g |
|
-
|
-
|
| Fri 1: |
261 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
11.36g |
|
51.89g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
466 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
11.19g |
|
99.20g |
|
-
|
-
|
| Tue 27: |
163 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
5.02g |
|
33.24g |
|
-
|
-
|
| Mon 26: |
326 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
10.04g |
|
66.49g |
|
-
|
-
|
| Sun 25: |
432 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
16.11g |
|
80.27g |
|
-
|
-
|
| Sat 24: |
1006 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
25.76g |
|
219.48g |
|
-
|
-
|
| Tue 20: |
2348 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
164.77g |
|
343.86g |
|
-
|
-
|
| Mon 19: |
180 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
8.33g |
|
1.38g |
|
-
|
-
|
| Sat 17: |
770 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
20.15g |
|
166.80g |
|
-
|
-
|
| Fri 16: |
669 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
13.00g |
|
146.55g |
|
-
|
-
|
| Thu 15: |
257 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
5.00g |
|
56.36g |
|
-
|
-
|
| Wed 14: |
373 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
11.45g |
|
74.35g |
|
-
|
-
|
| Fri 2: |
715 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
53.64g |
|
77.67g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
138 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.61g |
|
35.91g |
|
-
|
-
|
| Wed 24: |
917 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
88.53g |
|
116.24g |
|
-
|
-
|
| Mon 22: |
215 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.74g |
|
50.46g |
|
-
|
-
|
| Fri 12: |
897 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
29.70g |
|
181.93g |
|
-
|
-
|
| Tue 9: |
426 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
49.50g |
|
39.45g |
|
-
|
-
|
