| January 2014 |
| Wed 22: |
2148 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
128.83g |
|
237.94g |
|
3182*
|
 1034
|
| Tue 21: |
2168 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
185.15g |
|
152.98g |
|
3252*
|
1084
|
| Mon 20: |
1350 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
138.37g |
|
105.52g |
|
2956*
|
1606
|
| Sat 18: |
426 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
14.09g |
|
70.20g |
|
3115*
|
2689
|
| Fri 17: |
1869 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
127.96g |
|
143.68g |
|
3366*
|
1497
|
| Thu 16: |
1542 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
86.98g |
|
102.34g |
|
3366*
|
1824
|
| Wed 15: |
2010 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
118.00g |
|
126.87g |
|
109.97g |
|
3127*
|
1117
|
| Tue 14: |
2140 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
144.78g |
|
165.21g |
|
3450*
|
1310
|
| Mon 13: |
2050 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.09g |
|
111.03g |
|
181.36g |
|
3312
|
1262
|
| July 2012 |
| Tue 31: |
839 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
84.26g |
|
95.37g |
|
3277*
|
2438
|
| Mon 30: |
1297 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
111.93g |
|
84.21g |
|
-
|
-
|
| January 2012 |
| Fri 6: |
275 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
33.12g |
|
6.04g |
|
-
|
-
|
| Thu 5: |
1906
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
163.99g |
|
99.01g |
|
3231*
|
1325
|
| Wed 4: |
2081
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
118.83g |
|
180.41g |
|
2945
|
864
|
| Tue 3: |
1862 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
148.19g |
|
121.83g |
|
3272*
|
1410
|
| Mon 2: |
1944
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
88.80g |
|
207.84g |
|
3502*
|
1558
|
| November 2011 |
| Tue 8: |
662 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
77.80g |
|
27.85g |
|
-
|
-
|
| Mon 7: |
1277 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
133.30g |
|
82.69g |
|
-
|
-
|
| Sat 5: |
424 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
30.03g |
|
39.51g |
|
3415*
|
2991
|
| Fri 4: |
3193 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
116.97g |
|
204.67g |
|
292.72g |
|
3079*
|
 114
|
