| November 2015 |
| Fri 6: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
4.62g |
|
17.84g |
|
-
|
-
|
| Thu 5: |
1292 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
108.86g |
|
133.34g |
|
2128*
|
 836
|
| Wed 4: |
1474 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
40.51g |
|
194.92g |
|
2117*
|
643
|
| Tue 3: |
1151 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
65.91g |
|
123.49g |
|
1986*
|
835
|
| Mon 2: |
1124 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
33.95g |
|
161.52g |
|
2280*
|
1156
|
| Sun 1: |
1823 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
94.00g |
|
279.61g |
|
2091*
|
268
|
| October 2015 |
| Sat 31: |
1688 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
63.79g |
|
225.45g |
|
2106*
|
418
|
| Fri 30: |
1404 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
54.34g |
|
213.77g |
|
2281*
|
877
|
| Thu 29: |
1671 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
86.83g |
|
248.79g |
|
2201*
|
530
|
| Wed 28: |
1431 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
61.16g |
|
207.93g |
|
2180*
|
749
|
| Tue 27: |
1248 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
41.91g |
|
195.76g |
|
2079*
|
831
|
| Mon 26: |
1176 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
45.76g |
|
177.17g |
|
2213*
|
1037
|
| Sun 25: |
1361 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
82.11g |
|
129.61g |
|
2591*
|
1230
|
| Sat 24: |
1145 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
43.87g |
|
176.71g |
|
2002*
|
857
|
| Fri 23: |
879 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
59.23g |
|
103.22g |
|
2316*
|
1437
|
| Thu 22: |
1723 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
77.73g |
|
221.40g |
|
2080*
|
357
|
| Wed 21: |
1257 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
62.60g |
|
156.95g |
|
2242*
|
985
|
| Tue 20: |
1104 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
28.69g |
|
201.71g |
|
2149*
|
1045
|
| Mon 19: |
1284 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
63.36g |
|
169.55g |
|
2168*
|
884
|
