Biss88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1615 * 81%
Fat:
 
Prot:
 
Carbs:
43.12g
 
188.40g
 
117.07g
- -
Fri 13: 2055 * 103%
Fat:
 
Prot:
 
Carbs:
50.43g
 
195.09g
 
199.56g
- -
Thu 12: 1469 * 73%
Fat:
 
Prot:
 
Carbs:
31.53g
 
182.14g
 
114.80g
- -
Wed 11: 2065 * 103%
Fat:
 
Prot:
 
Carbs:
51.10g
 
170.73g
 
221.36g
- -
Tue 10: 1719 * 86%
Fat:
 
Prot:
 
Carbs:
53.75g
 
184.23g
 
122.24g
- -
Mon 9: 2419 * 121%
Fat:
 
Prot:
 
Carbs:
57.11g
 
131.10g
 
288.16g
- -
Fri 6: 2055 * 103%
Fat:
 
Prot:
 
Carbs:
65.06g
 
137.88g
 
177.23g
- -
Thu 5: 1693 * 85%
Fat:
 
Prot:
 
Carbs:
50.53g
 
198.70g
 
102.80g
- -
Wed 4: 2087 * 104%
Fat:
 
Prot:
 
Carbs:
43.67g
 
198.28g
 
213.37g
- -
Tue 3: 1607 * 80%
Fat:
 
Prot:
 
Carbs:
38.71g
 
195.95g
 
104.81g
- -
Mon 2: 2077 * 104%
Fat:
 
Prot:
 
Carbs:
51.74g
 
182.42g
 
207.11g
- -
August 2024
Thu 29: 1718 * 86%
Fat:
 
Prot:
 
Carbs:
48.34g
 
206.84g
 
117.56g
- -
Wed 28: 1816 * 91%
Fat:
 
Prot:
 
Carbs:
52.95g
 
180.56g
 
143.93g
- -
Tue 27: 1558 * 78%
Fat:
 
Prot:
 
Carbs:
30.94g
 
201.03g
 
106.82g
- -
May 2024
Mon 27: 1436 * 72%
Fat:
 
Prot:
 
Carbs:
31.81g
 
133.95g
 
146.50g
- -
Thu 2: 1797 90%
Fat:
 
Prot:
 
Carbs:
61.08g
 
168.33g
 
135.75g
- -
December 2023
Fri 22: 1952 * 98%
Fat:
 
Prot:
 
Carbs:
50.55g
 
195.47g
 
181.96g
2642*  690
Thu 21: 2498 * 125%
Fat:
 
Prot:
 
Carbs:
60.52g
 
205.33g
 
278.66g
- -
Wed 20: 1977 * 99%
Fat:
 
Prot:
 
Carbs:
57.28g
 
167.65g
 
186.44g
2010*  33
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