| November 2023 |
| Sun 19: |
629 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
30.11g |
|
102.77g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
2446 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
170.89g |
|
298.10g |
|
-
|
-
|
| Sat 3: |
2449 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
171.76g |
|
256.56g |
|
-
|
-
|
| Fri 2: |
2562 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
188.33g |
|
312.23g |
|
-
|
-
|
| Thu 1: |
2431 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
158.40g |
|
260.97g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2325 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
179.31g |
|
272.34g |
|
-
|
-
|
| Tue 30: |
2378 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
146.72g |
|
259.17g |
|
-
|
-
|
| Mon 29: |
2437 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
190.35g |
|
264.27g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
2278 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
160.04g |
|
218.79g |
|
-
|
-
|
| Sat 18: |
2206 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.62g |
|
135.14g |
|
180.83g |
|
-
|
-
|
| Fri 17: |
2277 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
159.34g |
|
245.23g |
|
-
|
-
|
| Thu 16: |
1897 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
148.51g |
|
144.79g |
|
-
|
-
|
| Wed 15: |
1890 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
152.34g |
|
170.49g |
|
-
|
-
|
| Tue 14: |
2300 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
156.94g |
|
258.67g |
|
-
|
-
|
| Mon 13: |
2366 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
174.37g |
|
243.66g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
1955 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
119.37g |
|
193.10g |
|
-
|
-
|
| Sat 19: |
2263 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.87g |
|
149.63g |
|
195.58g |
|
-
|
-
|
| Fri 18: |
2191 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
167.64g |
|
204.66g |
|
-
|
-
|
| Thu 17: |
2316 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
178.67g |
|
217.94g |
|
-
|
-
|
| Wed 16: |
2163 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
147.72g |
|
211.96g |
|
-
|
-
|
