gatsu560's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: 1139 * 68%
Fat:
 
Prot:
 
Carbs:
46.92g
 
86.07g
 
88.51g
- -
March 2024
Tue 5: 516 * 23%
Fat:
 
Prot:
 
Carbs:
18.28g
 
19.78g
 
65.35g
- -
Sun 3: 280 * 13%
Fat:
 
Prot:
 
Carbs:
0.00g
 
50.00g
 
20.00g
- -
January 2024
Sun 7: 931 * 42%
Fat:
 
Prot:
 
Carbs:
55.45g
 
49.00g
 
58.80g
- -
July 2021
Thu 22: 630 * 29%
Fat:
 
Prot:
 
Carbs:
32.80g
 
40.00g
 
42.00g
- -
July 2020
Thu 30: 510 * 26%
Fat:
 
Prot:
 
Carbs:
18.00g
 
26.00g
 
60.00g
- -
Wed 29: 606 * 30%
Fat:
 
Prot:
 
Carbs:
20.77g
 
48.44g
 
58.78g
- -
Mon 27: 2503 * 125%
Fat:
 
Prot:
 
Carbs:
94.93g
 
178.57g
 
234.60g
- -
Thu 23: 871 * 44%
Fat:
 
Prot:
 
Carbs:
36.71g
 
93.70g
 
34.83g
- -
Tue 21: 1556 * 78%
Fat:
 
Prot:
 
Carbs:
40.81g
 
121.10g
 
172.35g
- -
Mon 20: 1428 * 71%
Fat:
 
Prot:
 
Carbs:
21.73g
 
80.14g
 
216.50g
- -
Fri 10: 96 * 5%
Fat:
 
Prot:
 
Carbs:
0.60g
 
9.60g
 
13.10g
- -
February 2020
Wed 12: 730 * 34%
Fat:
 
Prot:
 
Carbs:
18.35g
 
32.40g
 
107.32g
- -
April 2019
Sun 7: 1548 * 71%
Fat:
 
Prot:
 
Carbs:
63.38g
 
29.17g
 
212.88g
- -
Sat 6: 2312 * 106%
Fat:
 
Prot:
 
Carbs:
96.65g
 
168.45g
 
184.41g
- -
Fri 5: 2417 * 111%
Fat:
 
Prot:
 
Carbs:
108.39g
 
173.18g
 
194.49g
- -
Thu 4: 2403 * 111%
Fat:
 
Prot:
 
Carbs:
101.13g
 
174.58g
 
206.83g
- -
Wed 3: 2128 * 98%
Fat:
 
Prot:
 
Carbs:
83.82g
 
143.52g
 
193.68g
- -
Tue 2: 2013 * 93%
Fat:
 
Prot:
 
Carbs:
71.83g
 
181.26g
 
152.97g
- -
Mon 1: 2417 * 111%
Fat:
 
Prot:
 
Carbs:
81.82g
 
184.81g
 
223.07g
- -
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