| January 2024 |
| Sun 21: |
2527 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
166.75g |
|
348.18g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
2387 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
165.04g |
|
282.20g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
142 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.74g |
|
36.54g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
2557 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
134.21g |
|
364.58g |
|
-
|
-
|
| April 2018 |
| Wed 11: |
500 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
55.95g |
|
0.00g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
2198 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
146.57g |
|
270.38g |
|
-
|
-
|
| October 2017 |
| Sun 15: |
2588 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
160.44g |
|
349.88g |
|
-
|
-
|
| August 2017 |
| Tue 8: |
2106 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
169.53g |
|
237.31g |
|
-
|
-
|
| July 2017 |
| Tue 4: |
3113
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
289.30g |
|
399.20g |
|
-
|
-
|
| June 2017 |
| Wed 28: |
1649 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
168.49g |
|
187.92g |
|
-
|
-
|
| Wed 7: |
2792 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
269.08g |
|
237.48g |
|
-
|
-
|
| May 2017 |
| Tue 2: |
2678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
281.93g |
|
277.21g |
|
-
|
-
|
| April 2017 |
| Thu 20: |
2773 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
280.92g |
|
260.15g |
|
-
|
-
|
| March 2017 |
| Mon 6: |
2819 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
270.64g |
|
277.68g |
|
-
|
-
|
| February 2017 |
| Tue 7: |
3074 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
302.30g |
|
280.91g |
|
-
|
-
|
| January 2017 |
| Tue 10: |
163 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
10.86g |
|
1.40g |
|
-
|
-
|
| Mon 9: |
3057 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
245.66g |
|
384.25g |
|
-
|
-
|
| December 2016 |
| Wed 7: |
3492 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
285.58g |
|
453.34g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
3258 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
302.67g |
|
321.29g |
|
-
|
-
|
| Mon 3: |
3536 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
307.59g |
|
335.32g |
|
2031*
|
 1505
|
