| September 2024 |
| Thu 19: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
28.34g |
|
97.99g |
|
662*
|
 253
|
| Wed 18: |
334 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
13.97g |
|
30.17g |
|
1971*
|
 1637
|
| Tue 17: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
56.12g |
|
232.71g |
|
1861*
|
298
|
| Mon 16: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
67.04g |
|
156.21g |
|
1844*
|
246
|
| Sun 15: |
-
|
-
|
|
1606*
|
-
|
| Sat 14: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
78.30g |
|
97.37g |
|
1584*
|
425
|
| Fri 13: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
67.15g |
|
170.69g |
|
1745*
|
333
|
| Thu 12: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
103.19g |
|
140.20g |
|
1597*
|
22
|
| Wed 11: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
73.29g |
|
113.33g |
|
1735*
|
236
|
| Tue 10: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
52.04g |
|
118.87g |
|
1676*
|
379
|
| Mon 9: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
43.40g |
|
112.74g |
|
1773*
|
806
|
| Sun 8: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
7.68g |
|
37.50g |
|
1759*
|
1307
|
| Sat 7: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
48.76g |
|
97.46g |
|
1620*
|
750
|
| Fri 6: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
77.73g |
|
183.06g |
|
1642*
|
138
|
| Thu 5: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
82.73g |
|
166.72g |
|
1875*
|
356
|
| Wed 4: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
117.71g |
|
129.03g |
|
1785*
|
178
|
| Tue 3: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
89.30g |
|
181.08g |
|
1896*
|
129
|
| Mon 2: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
88.66g |
|
116.23g |
|
1648*
|
484
|
| Sun 1: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.07g |
|
59.97g |
|
131.22g |
|
1745*
|
100
|
| August 2024 |
| Sat 31: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
50.98g |
|
123.65g |
|
1871*
|
788
|
