| September 2024 |
| Sat 21: |
1509 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
103.87g |
|
154.28g |
|
-
|
-
|
| Fri 20: |
740 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
63.12g |
|
35.97g |
|
-
|
-
|
| Thu 19: |
1245 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
103.18g |
|
107.22g |
|
-
|
-
|
| Wed 18: |
1391 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
106.02g |
|
104.93g |
|
-
|
-
|
| Tue 17: |
1079 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
66.77g |
|
89.66g |
|
-
|
-
|
| Mon 16: |
1106 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
107.31g |
|
85.13g |
|
-
|
-
|
| Sun 15: |
1199 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
59.86g |
|
168.99g |
|
-
|
-
|
| Sat 14: |
1283 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
47.34g |
|
128.32g |
|
-
|
-
|
| Fri 13: |
1497 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
113.16g |
|
120.57g |
|
-
|
-
|
| Thu 12: |
1002 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
46.02g |
|
137.53g |
|
-
|
-
|
| Wed 11: |
1133 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
89.89g |
|
125.22g |
|
-
|
-
|
| Tue 10: |
1392 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
99.60g |
|
121.55g |
|
-
|
-
|
| Mon 9: |
1350 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
87.37g |
|
129.85g |
|
-
|
-
|
| Sun 8: |
1699 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
153.76g |
|
106.97g |
|
-
|
-
|
| Sat 7: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
21.33g |
|
37.44g |
|
-
|
-
|
| Fri 6: |
1134 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
64.26g |
|
133.18g |
|
-
|
-
|
| Thu 5: |
1456 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
90.37g |
|
218.71g |
|
-
|
-
|
| Wed 4: |
1534 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
94.12g |
|
210.19g |
|
-
|
-
|
| Tue 3: |
1355 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
106.74g |
|
126.65g |
|
-
|
-
|
| Mon 2: |
1184 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
44.53g |
|
147.24g |
|
-
|
-
|
