| September 2015 |
| Wed 30: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
27.48g |
|
53.11g |
|
-
|
-
|
| Tue 29: |
502 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
35.39g |
|
69.60g |
|
2245*
|
 1743
|
| Mon 28: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
55.10g |
|
137.51g |
|
2245*
|
1199
|
| Fri 25: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
43.98g |
|
69.16g |
|
-
|
-
|
| Thu 24: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
33.61g |
|
40.34g |
|
2663*
|
2187
|
| Wed 23: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
96.67g |
|
149.96g |
|
3343*
|
1969
|
| Tue 22: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
133.04g |
|
118.34g |
|
2663*
|
1212
|
| Mon 21: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
70.19g |
|
132.97g |
|
2036*
|
939
|
| Sun 20: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
85.28g |
|
82.63g |
|
-
|
-
|
| Sat 19: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
32.48g |
|
101.95g |
|
2245*
|
1439
|
| Fri 18: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
88.86g |
|
140.35g |
|
-
|
-
|
| Thu 17: |
970
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
63.07g |
|
134.63g |
|
2663*
|
1693
|
| Wed 16: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
68.74g |
|
85.34g |
|
2949
|
2148
|
| Tue 15: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
107.09g |
|
153.03g |
|
2315*
|
809
|
| Mon 14: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
69.57g |
|
84.62g |
|
1981*
|
1089
|
| Tue 8: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
70.52g |
|
168.45g |
|
-
|
-
|
| Mon 7: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
59.54g |
|
256.16g |
|
-
|
-
|
