| September 2024 |
| Mon 9: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
4.75g |
|
36.00g |
|
-
|
-
|
| Mon 2: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
41.53g |
|
251.71g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
13.20g |
|
4.97g |
|
-
|
-
|
| Tue 13: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
10.83g |
|
7.44g |
|
-
|
-
|
| Thu 8: |
2385 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
96.32g |
|
295.10g |
|
-
|
-
|
| Wed 7: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
106.95g |
|
170.58g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
62.99g |
|
192.39g |
|
-
|
-
|
| Thu 4: |
2173 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
118.26g |
|
128.96g |
|
143.12g |
|
-
|
-
|
| Wed 3: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
87.08g |
|
235.09g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
2187 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
124.37g |
|
201.49g |
|
-
|
-
|
| Thu 28: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
111.01g |
|
185.58g |
|
-
|
-
|
| Wed 27: |
2534 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
101.74g |
|
128.43g |
|
275.59g |
|
-
|
-
|
| Mon 25: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
16.98g |
|
32.37g |
|
-
|
-
|
| Tue 19: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
39.41g |
|
67.90g |
|
-
|
-
|
| Mon 18: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
59.56g |
|
168.70g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
36.60g |
|
88.24g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
18.67g |
|
51.60g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
33.08g |
|
53.78g |
|
-
|
-
|
| Wed 1: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
11.87g |
|
68.00g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
26.56g |
|
25.38g |
|
-
|
-
|
