| July 2024 |
| Wed 31: |
1906 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
174.61g |
|
196.21g |
|
-
|
-
|
| Tue 30: |
1927 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
165.43g |
|
168.58g |
|
-
|
-
|
| Mon 29: |
1570 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
152.82g |
|
149.94g |
|
-
|
-
|
| Sat 27: |
1565 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
129.14g |
|
155.81g |
|
-
|
-
|
| Fri 26: |
2046 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
165.75g |
|
203.56g |
|
-
|
-
|
| Thu 25: |
1773 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
192.40g |
|
113.29g |
|
-
|
-
|
| Wed 24: |
1563 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
119.23g |
|
196.59g |
|
-
|
-
|
| Tue 23: |
1819 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
167.59g |
|
184.08g |
|
-
|
-
|
| Mon 22: |
1674 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
176.92g |
|
103.32g |
|
-
|
-
|
| Sat 20: |
1853 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
159.89g |
|
154.52g |
|
-
|
-
|
| Fri 19: |
1248 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
143.55g |
|
96.22g |
|
-
|
-
|
| Thu 18: |
1564 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
146.13g |
|
154.28g |
|
-
|
-
|
| Wed 17: |
1458 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
150.19g |
|
115.60g |
|
2332*
|
 874
|
| Tue 16: |
1800 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
180.17g |
|
169.90g |
|
-
|
-
|
| Mon 15: |
1747 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
163.99g |
|
130.90g |
|
-
|
-
|
| Thu 11: |
1510 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
120.63g |
|
168.06g |
|
-
|
-
|
| Wed 10: |
1067 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
121.97g |
|
74.84g |
|
-
|
-
|
| Mon 8: |
806 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
68.45g |
|
70.16g |
|
-
|
-
|
| Tue 2: |
1906 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
170.32g |
|
194.79g |
|
-
|
-
|
| Mon 1: |
1602 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
161.91g |
|
113.82g |
|
-
|
-
|
