denizadventure's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Sat 5: 391 * 43%
Fat:
 
Prot:
 
Carbs:
8.85g
 
13.63g
 
61.35g
- -
August 2018
Wed 1: 824 * 92%
Fat:
 
Prot:
 
Carbs:
34.46g
 
85.89g
 
38.16g
- -
July 2018
Mon 30: - - 2073* -
Thu 26: 761 * 85%
Fat:
 
Prot:
 
Carbs:
8.95g
 
114.73g
 
49.94g
- -
Wed 25: 5975 * 664%
Fat:
 
Prot:
 
Carbs:
244.49g
 
72.57g
 
847.93g
- -
Mon 23: 196 * 22%
Fat:
 
Prot:
 
Carbs:
2.45g
 
6.40g
 
35.65g
- -
March 2018
Fri 23: 279 * 31%
Fat:
 
Prot:
 
Carbs:
3.83g
 
10.65g
 
49.64g
- -
August 2017
Mon 28: 664 * 74%
Fat:
 
Prot:
 
Carbs:
44.19g
 
55.17g
 
10.26g
- -
Sat 26: 359 * 40%
Fat:
 
Prot:
 
Carbs:
25.08g
 
22.04g
 
10.90g
- -
Wed 2: 349 * 39%
Fat:
 
Prot:
 
Carbs:
17.14g
 
29.80g
 
22.50g
- -
July 2017
Thu 27: 115 * 13%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
27.88g
- -
Tue 25: 522 * 58%
Fat:
 
Prot:
 
Carbs:
15.95g
 
87.42g
 
1.65g
- -
June 2017
Wed 14: 401 * 45%
Fat:
 
Prot:
 
Carbs:
9.27g
 
29.08g
 
54.45g
- -
Sat 10: 589 * 39%
Fat:
 
Prot:
 
Carbs:
33.16g
 
41.20g
 
33.48g
- -
May 2017
Thu 18: 411 * 27%
Fat:
 
Prot:
 
Carbs:
17.86g
 
29.94g
 
32.44g
- -
Sun 14: 391 * 26%
Fat:
 
Prot:
 
Carbs:
21.57g
 
12.46g
 
36.61g
- -
Sat 13: 650 * 43%
Fat:
 
Prot:
 
Carbs:
29.89g
 
31.60g
 
62.73g
- -
Fri 12: 430 * 29%
Fat:
 
Prot:
 
Carbs:
22.70g
 
52.69g
 
0.60g
- -
Wed 10: 740 * 49%
Fat:
 
Prot:
 
Carbs:
30.70g
 
52.48g
 
63.34g
- -
Tue 9: 258 * 17%
Fat:
 
Prot:
 
Carbs:
4.00g
 
51.26g
 
0.50g
- -
Mon 8: 888 * 59%
Fat:
 
Prot:
 
Carbs:
28.56g
 
71.86g
 
88.40g
- -
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