| August 2022 |
| Mon 29: |
1741 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
210.37g |
|
77.06g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
478 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
23.45g |
|
74.47g |
|
-
|
-
|
| Thu 13: |
229 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
9.67g |
|
39.26g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
1647 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
34.06g |
|
225.01g |
|
-
|
-
|
| Wed 7: |
414 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
22.13g |
|
62.49g |
|
-
|
-
|
| Tue 6: |
1071 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
142.24g |
|
56.95g |
|
-
|
-
|
| Mon 5: |
2545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
176.42g |
|
318.66g |
|
-
|
-
|
| Sun 4: |
2350 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
53.35g |
|
512.33g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
683 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
54.01g |
|
7.82g |
|
-
|
-
|
| Sun 14: |
2167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
138.94g |
|
303.69g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
337 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
16.46g |
|
58.19g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
530 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
35.97g |
|
76.40g |
|
-
|
-
|
| Wed 19: |
1599 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
105.42g |
|
211.18g |
|
-
|
-
|
| Tue 18: |
2407 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
179.77g |
|
267.39g |
|
-
|
-
|
| April 2020 |
| Fri 17: |
239 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
11.37g |
|
39.88g |
|
-
|
-
|
| Thu 16: |
553 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
34.64g |
|
70.53g |
|
-
|
-
|
| Wed 15: |
1000 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
65.92g |
|
102.80g |
|
-
|
-
|
| Tue 14: |
1242 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
92.53g |
|
78.36g |
|
-
|
-
|
| Mon 13: |
2188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
165.00g |
|
246.32g |
|
-
|
-
|
