| November 2015 |
| Mon 2: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
90.11g |
|
50.69g |
|
-
|
-
|
| October 2015 |
| Sat 17: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
40.91g |
|
118.73g |
|
-
|
-
|
| Mon 12: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
12.05g |
|
1.03g |
|
-
|
-
|
| Sat 10: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
36.45g |
|
59.60g |
|
-
|
-
|
| Thu 8: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
58.24g |
|
59.04g |
|
-
|
-
|
| Sun 4: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
144.45g |
|
50.67g |
|
2226*
|
 1038
|
| September 2015 |
| Tue 29: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
37.80g |
|
111.56g |
|
-
|
-
|
| Fri 25: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
91.20g |
|
4.64g |
|
1836*
|
999
|
| Thu 24: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
90.08g |
|
21.25g |
|
-
|
-
|
| Wed 23: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
118.27g |
|
32.33g |
|
-
|
-
|
| Tue 22: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
102.34g |
|
3.22g |
|
-
|
-
|
| Mon 21: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
102.89g |
|
23.63g |
|
-
|
-
|
| Sun 20: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
85.53g |
|
35.12g |
|
-
|
-
|
| Sat 19: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
86.34g |
|
69.38g |
|
-
|
-
|
| Wed 16: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
107.93g |
|
5.58g |
|
-
|
-
|
| Mon 14: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
119.85g |
|
38.78g |
|
1510*
|
202
|
| Sun 13: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
96.81g |
|
39.00g |
|
1496*
|
245
|
| Sat 12: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
163.58g |
|
38.23g |
|
-
|
-
|
| Fri 11: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
142.77g |
|
48.44g |
|
-
|
-
|
