| September 2024 |
| Thu 26: |
1688 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
75.09g |
|
205.88g |
|
1018*
|
 670
|
| Wed 25: |
2568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
203.26g |
|
227.33g |
|
2850*
|
 282
|
| Tue 24: |
2190 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
144.67g |
|
225.42g |
|
2847*
|
657
|
| Mon 23: |
2855 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
182.77g |
|
325.46g |
|
2990*
|
135
|
| Sun 22: |
2791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
198.24g |
|
303.96g |
|
2686*
|
105
|
| Sat 21: |
3134 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.29g |
|
167.65g |
|
303.41g |
|
2722*
|
412
|
| Fri 20: |
2282 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
111.22g |
|
215.18g |
|
2948*
|
666
|
| Thu 19: |
2328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
141.89g |
|
258.57g |
|
2500*
|
172
|
| Wed 18: |
2479 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
183.12g |
|
243.52g |
|
2961*
|
482
|
| Tue 17: |
2495 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
189.78g |
|
258.31g |
|
2975*
|
480
|
| Mon 16: |
2184 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
132.43g |
|
253.79g |
|
3030*
|
846
|
| Sun 15: |
1736 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
102.23g |
|
220.47g |
|
2298*
|
562
|
| Sat 14: |
2381 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
89.39g |
|
328.33g |
|
3120*
|
739
|
| Fri 13: |
3254 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
112.46g |
|
125.95g |
|
363.19g |
|
2663*
|
591
|
| Thu 12: |
3077 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
121.57g |
|
162.14g |
|
325.44g |
|
3055*
|
22
|
| Wed 11: |
2787 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
138.54g |
|
291.22g |
|
2940*
|
153
|
| Tue 10: |
2530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
148.94g |
|
321.85g |
|
2744*
|
214
|
| Mon 9: |
2826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
173.07g |
|
317.85g |
|
3267*
|
441
|
| Sun 8: |
2359 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
151.88g |
|
242.21g |
|
3788*
|
1429
|
| Sat 7: |
2109 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
90.45g |
|
214.87g |
|
2788*
|
679
|
