thalynem's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Wed 6: 1219 * 78%
Fat:
 
Prot:
 
Carbs:
38.68g
 
116.40g
 
96.61g
- -
Tue 5: 1482 * 95%
Fat:
 
Prot:
 
Carbs:
58.34g
 
145.49g
 
88.53g
- -
May 2018
Mon 14: 929 * 60%
Fat:
 
Prot:
 
Carbs:
37.25g
 
74.33g
 
72.40g
- -
Wed 9: 551 * 35%
Fat:
 
Prot:
 
Carbs:
20.94g
 
36.75g
 
54.07g
- -
Tue 8: 1417 * 91%
Fat:
 
Prot:
 
Carbs:
57.08g
 
130.91g
 
91.67g
- -
April 2018
Tue 24: 1445 * 93%
Fat:
 
Prot:
 
Carbs:
57.91g
 
141.01g
 
85.68g
- -
Mon 23: 521 * 33%
Fat:
 
Prot:
 
Carbs:
22.05g
 
38.83g
 
41.82g
- -
Tue 10: 257 * 17%
Fat:
 
Prot:
 
Carbs:
7.50g
 
10.80g
 
35.95g
- -
Sun 8: 430 * 28%
Fat:
 
Prot:
 
Carbs:
22.86g
 
32.67g
 
21.46g
- -
Sat 7: 1452 * 93%
Fat:
 
Prot:
 
Carbs:
38.21g
 
120.54g
 
151.51g
- -
Fri 6: 1541 * 99%
Fat:
 
Prot:
 
Carbs:
63.30g
 
113.60g
 
123.00g
- -
Thu 5: 1457 * 94%
Fat:
 
Prot:
 
Carbs:
52.15g
 
120.24g
 
121.29g
- -
Wed 4: 1525 * 98%
Fat:
 
Prot:
 
Carbs:
57.30g
 
127.39g
 
125.30g
- -
Tue 3: 1329 * 85%
Fat:
 
Prot:
 
Carbs:
47.93g
 
115.34g
 
105.44g
- -
Mon 2: 1443 * 93%
Fat:
 
Prot:
 
Carbs:
39.95g
 
142.28g
 
129.16g
- -
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