| August 2021 |
| Thu 19: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
55.45g |
|
231.95g |
|
1571*
|
 11
|
| Wed 18: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
33.50g |
|
194.16g |
|
1532*
|
367
|
| Tue 17: |
1814 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
97.83g |
|
208.07g |
|
1407*
|
 407
|
| Mon 16: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
44.17g |
|
192.61g |
|
-
|
-
|
| December 2019 |
| Sat 21: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
40.16g |
|
79.28g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
57.00g |
|
169.50g |
|
1763*
|
190
|
| Mon 1: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
39.77g |
|
170.32g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
53.94g |
|
206.74g |
|
1310*
|
192
|
| Sat 30: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
56.19g |
|
156.10g |
|
1758*
|
384
|
| Fri 29: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
67.31g |
|
147.64g |
|
1315*
|
80
|
| Thu 28: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
64.75g |
|
142.58g |
|
1741*
|
452
|
| Wed 27: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
67.67g |
|
199.93g |
|
1338*
|
22
|
| Tue 26: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
75.21g |
|
132.24g |
|
1894*
|
664
|
| Mon 25: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
43.64g |
|
86.78g |
|
1310*
|
484
|
| Sun 24: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
62.51g |
|
130.31g |
|
1310*
|
46
|
| Sat 23: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
29.72g |
|
160.98g |
|
1763*
|
562
|
| Fri 22: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
56.44g |
|
61.19g |
|
1332*
|
731
|
| Thu 21: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
87.00g |
|
102.26g |
|
1758*
|
645
|
| Wed 20: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
60.55g |
|
146.68g |
|
1330*
|
45
|
| Tue 19: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
78.23g |
|
154.86g |
|
1891*
|
434
|
