| December 2019 |
| Thu 26: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
68.16g |
|
170.97g |
|
3012*
|
 1767
|
| Wed 25: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
44.09g |
|
119.93g |
|
2570*
|
1292
|
| Thu 19: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
56.28g |
|
162.13g |
|
2961*
|
1720
|
| Wed 18: |
1625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
93.34g |
|
201.22g |
|
3044*
|
1419
|
| Tue 17: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
65.15g |
|
140.69g |
|
3060*
|
1894
|
| Mon 16: |
1975 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
100.59g |
|
241.91g |
|
3308*
|
1333
|
| Sun 15: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
50.29g |
|
181.08g |
|
2713*
|
1359
|
| Sat 14: |
1601 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
79.84g |
|
112.16g |
|
3180*
|
1579
|
| Mon 9: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
66.49g |
|
196.42g |
|
-
|
-
|
| Wed 4: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
39.11g |
|
119.40g |
|
3000*
|
2208
|
| Tue 3: |
1806 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
83.33g |
|
224.04g |
|
3088*
|
1282
|
| Mon 2: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
52.90g |
|
197.76g |
|
2366*
|
1121
|
| Sun 1: |
1516 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
77.64g |
|
205.27g |
|
3068*
|
1552
|
| November 2019 |
| Sat 30: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
61.13g |
|
140.04g |
|
2893*
|
1828
|
| Fri 29: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
62.63g |
|
136.47g |
|
3076*
|
1757
|
| Thu 28: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
39.63g |
|
107.58g |
|
3004*
|
2152
|
| Wed 27: |
1731 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
86.67g |
|
205.67g |
|
2849*
|
1118
|
| Tue 26: |
1679 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
82.09g |
|
241.49g |
|
3092*
|
1413
|
| Mon 25: |
1755 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
75.62g |
|
170.54g |
|
3012*
|
1257
|
| Sun 24: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
97.88g |
|
176.71g |
|
2877*
|
1631
|
