| April 2024 |
| Mon 15: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
47.16g |
|
210.16g |
|
-
|
-
|
| Fri 12: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
41.78g |
|
187.01g |
|
-
|
-
|
| Thu 11: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
38.42g |
|
78.83g |
|
-
|
-
|
| Wed 10: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
84.43g |
|
150.16g |
|
-
|
-
|
| Tue 9: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
58.63g |
|
120.60g |
|
-
|
-
|
| Mon 8: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.26g |
|
42.06g |
|
-
|
-
|
| Sun 7: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
36.54g |
|
252.87g |
|
-
|
-
|
| Sat 6: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
25.01g |
|
69.97g |
|
-
|
-
|
| Fri 5: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
72.37g |
|
128.56g |
|
-
|
-
|
| Thu 4: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
99.05g |
|
98.68g |
|
-
|
-
|
| Wed 3: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
53.48g |
|
183.89g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
29.97g |
|
16.19g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
570
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
15.00g |
|
107.32g |
|
-
|
-
|
| Tue 26: |
1567 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
77.17g |
|
206.12g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
1.00g |
|
17.66g |
|
2570*
|
 2460
|
| August 2023 |
| Thu 10: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
10.80g |
|
54.40g |
|
-
|
-
|
| Wed 9: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
56.61g |
|
114.57g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
47.93g |
|
118.30g |
|
-
|
-
|
| Tue 4: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
21.91g |
|
107.32g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
9.45g |
|
98.40g |
|
-
|
-
|
