| June 2023 |
| Sun 4: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
12.46g |
|
63.16g |
|
-
|
-
|
| Sat 3: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
5.85g |
|
78.43g |
|
-
|
-
|
| Fri 2: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
23.42g |
|
117.07g |
|
-
|
-
|
| Thu 1: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
41.71g |
|
73.33g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
43.26g |
|
104.54g |
|
-
|
-
|
| Tue 30: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
21.07g |
|
83.91g |
|
-
|
-
|
| Mon 29: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
74.24g |
|
176.42g |
|
-
|
-
|
| Sun 28: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
76.35g |
|
197.99g |
|
-
|
-
|
| Sat 27: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
46.35g |
|
117.44g |
|
-
|
-
|
| Fri 26: |
2044 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
110.68g |
|
76.48g |
|
184.13g |
|
-
|
-
|
| Thu 25: |
1897 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
112.36g |
|
207.36g |
|
-
|
-
|
| Wed 24: |
1837 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.32g |
|
54.58g |
|
186.18g |
|
-
|
-
|
| Tue 23: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
81.98g |
|
193.34g |
|
-
|
-
|
| Mon 22: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
72.61g |
|
226.30g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.24g |
|
56.12g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
40.68g |
|
2.79g |
|
-
|
-
|
| Wed 15: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
25.68g |
|
63.23g |
|
-
|
-
|
| Tue 14: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
73.30g |
|
223.30g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
19.02g |
|
27.67g |
|
-
|
-
|
| Fri 29: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
38.04g |
|
55.33g |
|
-
|
-
|
