| September 2016 |
| Mon 26: |
455 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
20.23g |
|
60.80g |
|
-
|
-
|
| Tue 20: |
1394 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
42.47g |
|
211.06g |
|
-
|
-
|
| Mon 19: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
21.20g |
|
64.40g |
|
-
|
-
|
| Thu 15: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
10.16g |
|
50.00g |
|
-
|
-
|
| Wed 14: |
652 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
34.87g |
|
72.40g |
|
-
|
-
|
| Tue 13: |
1508 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
54.96g |
|
217.84g |
|
-
|
-
|
| Mon 12: |
1636 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
103.82g |
|
199.65g |
|
-
|
-
|
| Sun 11: |
1681 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
86.92g |
|
175.77g |
|
-
|
-
|
| Tue 6: |
1712 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
55.50g |
|
244.49g |
|
-
|
-
|
| Mon 5: |
1645 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
117.95g |
|
180.10g |
|
-
|
-
|
| Fri 2: |
1049 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
80.20g |
|
108.16g |
|
-
|
-
|
| Thu 1: |
1286 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
52.98g |
|
159.51g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
1577 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
112.66g |
|
197.46g |
|
-
|
-
|
| Tue 30: |
418 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
22.77g |
|
60.00g |
|
-
|
-
|
| Mon 29: |
1357 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
56.99g |
|
163.06g |
|
-
|
-
|
| Sun 28: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.96g |
|
62.28g |
|
-
|
-
|
| Sat 27: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
17.02g |
|
61.26g |
|
-
|
-
|
| Fri 26: |
1682 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
76.05g |
|
181.31g |
|
-
|
-
|
| Thu 25: |
1007 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
56.16g |
|
106.18g |
|
-
|
-
|
| Wed 24: |
1674 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
86.01g |
|
181.03g |
|
-
|
-
|
