| March 2017 |
| Tue 7: |
246 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
28.90g |
|
30.72g |
|
-
|
-
|
| Mon 6: |
587 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
63.92g |
|
76.54g |
|
-
|
-
|
| Sun 5: |
700 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
65.12g |
|
99.08g |
|
-
|
-
|
| Fri 3: |
793 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
88.80g |
|
91.61g |
|
-
|
-
|
| Thu 2: |
542 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
62.28g |
|
60.60g |
|
-
|
-
|
| February 2017 |
| Tue 21: |
370 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
48.05g |
|
38.22g |
|
-
|
-
|
| Mon 20: |
683 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
92.63g |
|
63.04g |
|
-
|
-
|
| Wed 15: |
747 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
87.60g |
|
87.58g |
|
-
|
-
|
| Tue 14: |
601 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
55.44g |
|
88.21g |
|
-
|
-
|
| Sat 11: |
292 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
35.20g |
|
28.80g |
|
-
|
-
|
| Fri 10: |
598 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
83.77g |
|
56.73g |
|
-
|
-
|
| Thu 9: |
455 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
67.13g |
|
39.74g |
|
-
|
-
|
| Wed 8: |
1207 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
163.48g |
|
118.14g |
|
-
|
-
|
| Tue 7: |
541 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
75.81g |
|
51.52g |
|
-
|
-
|
| Mon 6: |
814 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
90.39g |
|
91.64g |
|
-
|
-
|
| Fri 3: |
144 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.60g |
|
33.67g |
|
-
|
-
|
| Thu 2: |
985 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
119.65g |
|
118.98g |
|
-
|
-
|
| Wed 1: |
1300 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
166.11g |
|
140.43g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
994 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
107.25g |
|
132.42g |
|
-
|
-
|
| Mon 30: |
751 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
116.34g |
|
60.67g |
|
-
|
-
|
