Recent Food & Exercise Entries
| September 2024 |
| Mon 16: |
-
|
-
|
|
129*
|
-
|
| Sun 15: |
-
|
-
|
|
85*
|
-
|
| Sat 14: |
-
|
-
|
|
166*
|
-
|
| Fri 13: |
-
|
-
|
|
161*
|
-
|
| Thu 12: |
-
|
-
|
|
249*
|
-
|
| Wed 11: |
-
|
-
|
|
181*
|
-
|
| Tue 10: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
81.07g |
|
27.39g |
|
141*
|
 412
|
| Mon 9: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
25.98g |
|
31.11g |
|
116*
|
204
|
| Sun 8: |
-
|
-
|
|
133*
|
-
|
| Sat 7: |
-
|
-
|
|
89*
|
-
|
| Fri 6: |
-
|
-
|
|
165*
|
-
|
| Thu 5: |
-
|
-
|
|
188*
|
-
|
| Wed 4: |
-
|
-
|
|
263*
|
-
|
| Tue 3: |
-
|
-
|
|
208*
|
-
|
| Mon 2: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
116*
|
115
|
| Sun 1: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
12.84g |
|
39.35g |
|
45*
|
250
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
165*
|
-
|
| Fri 30: |
-
|
-
|
|
97*
|
-
|
| Thu 29: |
-
|
-
|
|
126*
|
-
|
| Wed 28: |
-
|
-
|
|
158*
|
-
|
|
|
