| July 2023 |
| Thu 20: |
2171 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
116.13g |
|
216.70g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
44.75g |
|
4.83g |
|
-
|
-
|
| Tue 13: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
120.29g |
|
107.67g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
72.21g |
|
32.47g |
|
-
|
-
|
| Thu 13: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
22.33g |
|
7.32g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
34.24g |
|
5.83g |
|
-
|
-
|
| Fri 17: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.58g |
|
76.43g |
|
8.52g |
|
-
|
-
|
| Wed 15: |
1905 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
123.37g |
|
90.39g |
|
36.43g |
|
-
|
-
|
| Mon 13: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
48.85g |
|
12.50g |
|
-
|
-
|
| Sat 11: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.91g |
|
142.79g |
|
86.21g |
|
-
|
-
|
| Thu 9: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.51g |
|
19.18g |
|
-
|
-
|
| Sun 5: |
2880 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
222.44g |
|
147.33g |
|
58.27g |
|
-
|
-
|
| Fri 3: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
54.85g |
|
17.85g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
26.68g |
|
5.18g |
|
-
|
-
|
| Sun 19: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
23.52g |
|
20.79g |
|
-
|
-
|
| Sat 18: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
129.29g |
|
87.99g |
|
36.17g |
|
-
|
-
|
| Fri 17: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
110.26g |
|
47.88g |
|
43.02g |
|
-
|
-
|
| Thu 16: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
118.52g |
|
64.95g |
|
30.15g |
|
-
|
-
|
| Wed 15: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
119.01g |
|
67.78g |
|
9.34g |
|
-
|
-
|
| Tue 14: |
1924 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
54.02g |
|
64.30g |
|
-
|
-
|
