| July 2024 |
| Mon 29: |
773 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
15.55g |
|
171.70g |
|
-
|
-
|
| Thu 18: |
2003 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
128.54g |
|
254.06g |
|
-
|
-
|
| Wed 17: |
2506 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
180.57g |
|
241.77g |
|
-
|
-
|
| Tue 16: |
2343 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
164.50g |
|
313.73g |
|
-
|
-
|
| Mon 15: |
2585 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
214.52g |
|
319.64g |
|
-
|
-
|
| Sun 14: |
1620 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
142.59g |
|
190.65g |
|
-
|
-
|
| Sat 13: |
1351 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
141.17g |
|
114.15g |
|
-
|
-
|
| Wed 10: |
1757 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
123.50g |
|
188.76g |
|
-
|
-
|
| Tue 9: |
2568 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
119.75g |
|
305.18g |
|
-
|
-
|
| Thu 4: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
3.84g |
|
34.17g |
|
-
|
-
|
| Wed 3: |
2445 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
160.91g |
|
318.76g |
|
-
|
-
|
| Tue 2: |
2746 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
212.81g |
|
362.22g |
|
-
|
-
|
| Mon 1: |
2408 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
156.78g |
|
322.91g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
448 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
24.98g |
|
34.12g |
|
-
|
-
|
| Mon 10: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
4.89g |
|
43.10g |
|
-
|
-
|
| Sat 8: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
34.81g |
|
36.68g |
|
-
|
-
|
| Fri 7: |
784 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
70.21g |
|
93.06g |
|
-
|
-
|
| Thu 6: |
1055 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
96.61g |
|
82.80g |
|
-
|
-
|
| Wed 5: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
26.34g |
|
48.21g |
|
-
|
-
|
