| September 2024 |
| Mon 9: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
12.53g |
|
2.95g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
3.50g |
|
6.00g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
23.85g |
|
3.68g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
694 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
37.24g |
|
24.65g |
|
-
|
-
|
| Fri 8: |
1868 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
134.20g |
|
97.77g |
|
62.53g |
|
-
|
-
|
| Thu 7: |
2480 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
196.63g |
|
122.17g |
|
39.75g |
|
-
|
-
|
| Wed 6: |
1713 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
120.05g |
|
102.23g |
|
41.69g |
|
-
|
-
|
| Tue 5: |
1240 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
79.81g |
|
20.62g |
|
-
|
-
|
| Mon 4: |
1834 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
127.56g |
|
120.81g |
|
34.01g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
23.41g |
|
7.92g |
|
-
|
-
|
| Sun 19: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
3.16g |
|
3.52g |
|
-
|
-
|
| Sat 11: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
8.56g |
|
42.73g |
|
1498*
|
 1210
|
| August 2023 |
| Sun 6: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.89g |
|
9.35g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
20.10g |
|
11.34g |
|
-
|
-
|
| Sat 25: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
50.65g |
|
45.13g |
|
-
|
-
|
| Fri 24: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
93.82g |
|
110.74g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
35.20g |
|
123.02g |
|
-
|
-
|
| Fri 20: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
14.45g |
|
35.09g |
|
-
|
-
|
| Thu 19: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
18.18g |
|
27.25g |
|
-
|
-
|
