Milou6440's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1318 * 101%
Fat:
 
Prot:
 
Carbs:
50.01g
 
71.02g
 
151.83g
- -
Fri 13: 669 * 51%
Fat:
 
Prot:
 
Carbs:
33.53g
 
46.26g
 
44.66g
- -
Thu 12: 3045 * 234%
Fat:
 
Prot:
 
Carbs:
160.23g
 
102.40g
 
291.67g
- -
Wed 11: 1842 * 142%
Fat:
 
Prot:
 
Carbs:
99.21g
 
88.87g
 
144.83g
- -
Tue 10: 1506 * 116%
Fat:
 
Prot:
 
Carbs:
78.01g
 
87.23g
 
112.03g
- -
Mon 9: 1394 * 107%
Fat:
 
Prot:
 
Carbs:
74.25g
 
58.91g
 
123.07g
- -
Sun 8: 846 * 65%
Fat:
 
Prot:
 
Carbs:
31.40g
 
45.76g
 
91.38g
- -
August 2024
Fri 30: 258 * 20%
Fat:
 
Prot:
 
Carbs:
11.45g
 
9.65g
 
27.15g
- -
Thu 29: 2592 * 199%
Fat:
 
Prot:
 
Carbs:
117.18g
 
94.32g
 
284.16g
- -
Wed 28: 2593 * 199%
Fat:
 
Prot:
 
Carbs:
101.02g
 
101.96g
 
347.60g
- -
Tue 27: 1229 * 95%
Fat:
 
Prot:
 
Carbs:
41.57g
 
70.97g
 
147.31g
- -
Mon 26: 1378 * 106%
Fat:
 
Prot:
 
Carbs:
62.18g
 
83.53g
 
111.66g
- -
June 2024
Thu 27: 1135 * 87%
Fat:
 
Prot:
 
Carbs:
69.08g
 
60.74g
 
77.25g
- -
Tue 25: 1814 * 140%
Fat:
 
Prot:
 
Carbs:
100.53g
 
90.19g
 
146.68g
- -
Mon 24: 1345 * 103%
Fat:
 
Prot:
 
Carbs:
83.68g
 
74.03g
 
74.17g
- -
May 2024
Mon 20: 461 * 35%
Fat:
 
Prot:
 
Carbs:
28.85g
 
21.31g
 
31.40g
- -
April 2024
Fri 19: 1714 * 132%
Fat:
 
Prot:
 
Carbs:
90.04g
 
145.90g
 
83.19g
- -
Thu 18: 499 * 38%
Fat:
 
Prot:
 
Carbs:
27.34g
 
23.96g
 
43.48g
- -
Wed 17: 1202 * 92%
Fat:
 
Prot:
 
Carbs:
75.01g
 
59.83g
 
80.05g
- -
Tue 16: 1523 * 117%
Fat:
 
Prot:
 
Carbs:
71.91g
 
90.21g
 
134.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.