| July 2024 |
| Mon 29: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
19.19g |
|
13.56g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
63.73g |
|
78.61g |
|
-
|
-
|
| Mon 25: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
59.08g |
|
78.13g |
|
-
|
-
|
| Tue 19: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
42.15g |
|
35.16g |
|
-
|
-
|
| Wed 6: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
10.90g |
|
41.76g |
|
-
|
-
|
| Tue 5: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
86.61g |
|
116.88g |
|
-
|
-
|
| Mon 4: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
63.11g |
|
126.06g |
|
-
|
-
|
| Fri 1: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
25.33g |
|
24.31g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
65.90g |
|
107.91g |
|
-
|
-
|
| Wed 28: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
91.98g |
|
78.86g |
|
-
|
-
|
| Tue 27: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
62.77g |
|
51.73g |
|
-
|
-
|
| Mon 26: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
15.01g |
|
23.81g |
|
-
|
-
|
| Wed 21: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
18.58g |
|
25.85g |
|
-
|
-
|
| Tue 20: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
19.25g |
|
33.95g |
|
-
|
-
|
| Mon 19: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
14.42g |
|
13.29g |
|
-
|
-
|
| Fri 16: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
22.52g |
|
18.92g |
|
-
|
-
|
| Thu 15: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
66.77g |
|
56.12g |
|
-
|
-
|
| Wed 14: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
84.47g |
|
51.32g |
|
-
|
-
|
| Tue 13: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
10.32g |
|
44.84g |
|
-
|
-
|
| Mon 12: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
60.05g |
|
79.32g |
|
-
|
-
|
