| July 2017 |
| Mon 3: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
35.48g |
|
71.18g |
|
-
|
-
|
| Sun 2: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
67.31g |
|
118.31g |
|
-
|
-
|
| June 2016 |
| Thu 2: |
1820 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
51.63g |
|
241.12g |
|
2299*
|
 479
|
| Wed 1: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
63.32g |
|
128.58g |
|
-
|
-
|
| April 2016 |
| Thu 14: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
43.65g |
|
159.59g |
|
-
|
-
|
| Sat 9: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
19.19g |
|
74.50g |
|
-
|
-
|
| March 2016 |
| Sat 19: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
24.96g |
|
112.45g |
|
-
|
-
|
| Wed 9: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
46.80g |
|
150.24g |
|
-
|
-
|
| Tue 8: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
21.27g |
|
155.01g |
|
-
|
-
|
| Sun 6: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
70.54g |
|
68.39g |
|
-
|
-
|
| Sat 5: |
1959 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
99.22g |
|
67.47g |
|
190.60g |
|
-
|
-
|
| Fri 4: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
21.11g |
|
113.52g |
|
-
|
-
|
| Thu 3: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
11.14g |
|
59.77g |
|
-
|
-
|
| Wed 2: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
13.57g |
|
68.95g |
|
-
|
-
|
| Tue 1: |
608 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
15.18g |
|
82.87g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
1510 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
33.65g |
|
200.82g |
|
-
|
-
|
| Sun 28: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
48.89g |
|
154.78g |
|
-
|
-
|
| Sat 27: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
45.38g |
|
240.01g |
|
-
|
-
|
| Fri 26: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
64.67g |
|
185.54g |
|
-
|
-
|
| Thu 25: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
39.69g |
|
189.07g |
|
-
|
-
|
