| February 2023 |
| Tue 7: |
1821 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
55.51g |
|
226.33g |
|
-
|
-
|
| Fri 3: |
974 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
23.33g |
|
153.41g |
|
-
|
-
|
| Thu 2: |
1249 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
40.97g |
|
140.04g |
|
-
|
-
|
| Wed 1: |
987 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
60.50g |
|
98.18g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1305 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
40.92g |
|
154.48g |
|
-
|
-
|
| Fri 27: |
1505 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
35.41g |
|
101.17g |
|
-
|
-
|
| Thu 26: |
1074 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
33.54g |
|
131.70g |
|
-
|
-
|
| Wed 25: |
1846 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.71g |
|
98.73g |
|
111.27g |
|
-
|
-
|
| Tue 24: |
1202 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
60.08g |
|
117.05g |
|
-
|
-
|
| Mon 23: |
805 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
31.28g |
|
122.32g |
|
-
|
-
|
| Thu 19: |
1244 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
47.67g |
|
181.23g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
621 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
20.10g |
|
40.20g |
|
-
|
-
|
| Tue 27: |
2253 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
116.15g |
|
244.01g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
613 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
24.53g |
|
72.46g |
|
-
|
-
|
| Tue 12: |
2265 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
109.87g |
|
246.77g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
989 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
33.56g |
|
103.06g |
|
-
|
-
|
| Wed 16: |
1110 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
53.63g |
|
117.73g |
|
-
|
-
|
| Tue 15: |
2088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
81.82g |
|
223.38g |
|
-
|
-
|
| June 2018 |
| Fri 8: |
1107 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
50.98g |
|
104.97g |
|
-
|
-
|
| Thu 7: |
1554 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
67.64g |
|
184.96g |
|
-
|
-
|
