| February 2024 |
| Sun 25: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
23.92g |
|
36.94g |
|
-
|
-
|
| Tue 20: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
46.82g |
|
113.92g |
|
-
|
-
|
| Sun 18: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
24.70g |
|
133.51g |
|
-
|
-
|
| Sat 17: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
51.74g |
|
119.68g |
|
-
|
-
|
| Fri 16: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
21.05g |
|
87.94g |
|
-
|
-
|
| Thu 15: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
33.38g |
|
121.58g |
|
-
|
-
|
| Wed 14: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
54.37g |
|
122.09g |
|
-
|
-
|
| Tue 13: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
27.97g |
|
98.47g |
|
-
|
-
|
| Mon 12: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
69.47g |
|
161.77g |
|
-
|
-
|
| Sun 11: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
64.50g |
|
175.22g |
|
-
|
-
|
| Sat 10: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
56.68g |
|
163.68g |
|
-
|
-
|
| Fri 9: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
52.87g |
|
148.11g |
|
-
|
-
|
| Thu 8: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
41.69g |
|
115.56g |
|
-
|
-
|
| Wed 7: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
53.79g |
|
155.29g |
|
-
|
-
|
| Tue 6: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
74.90g |
|
164.73g |
|
-
|
-
|
| Mon 5: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
75.71g |
|
133.28g |
|
-
|
-
|
| Thu 1: |
1050 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
32.87g |
|
194.69g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1063 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
43.00g |
|
111.00g |
|
-
|
-
|
| Sun 21: |
863 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
44.50g |
|
121.24g |
|
-
|
-
|
| Sat 20: |
724 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
27.95g |
|
126.71g |
|
-
|
-
|
