ladybalerina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 1365 * 91%
Fat:
 
Prot:
 
Carbs:
35.77g
 
36.95g
 
146.26g
726*  639
Wed 28: 1264 * 84%
Fat:
 
Prot:
 
Carbs:
27.98g
 
67.58g
 
189.89g
1726*  462
Tue 27: 1282 * 85%
Fat:
 
Prot:
 
Carbs:
41.92g
 
41.13g
 
131.50g
1609*  327
Mon 26: 1836 * 122%
Fat:
 
Prot:
 
Carbs:
59.27g
 
71.51g
 
246.42g
1801*  35
Sun 25: - - 1803* -
Sat 24: - - 1917* -
Fri 23: - - 1800* -
Thu 22: - - 1951* -
Wed 21: - - 1880* -
Tue 20: - - 1713* -
Mon 19: - - 1702* -
Sun 18: - - 2040* -
Sat 17: - - 1587* -
Fri 16: - - 1839* -
Thu 15: - - 1651* -
Wed 14: - - 1705* -
Tue 13: - - 1911* -
Mon 12: - - 1871* -
Sun 11: - - 1989* -
Sat 10: 403 * 27%
Fat:
 
Prot:
 
Carbs:
10.88g
 
20.26g
 
52.93g
1654*  1251
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