| June 2024 |
| Wed 12: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
37.33g |
|
132.18g |
|
-
|
-
|
| Tue 11: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
34.78g |
|
147.65g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
35.51g |
|
117.30g |
|
-
|
-
|
| Thu 30: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
34.21g |
|
134.20g |
|
2395*
|
 1136
|
| Wed 29: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
29.43g |
|
60.93g |
|
3132*
|
2585
|
| Tue 28: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
45.03g |
|
134.51g |
|
2378*
|
1254
|
| Sun 26: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
45.58g |
|
171.26g |
|
1584*
|
590
|
| Sat 25: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
27.22g |
|
60.81g |
|
1571*
|
911
|
| Fri 24: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
29.79g |
|
161.12g |
|
2213*
|
981
|
| Thu 16: |
-
|
-
|
|
2385*
|
-
|
| December 2023 |
| Sat 9: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
4.89g |
|
24.31g |
|
-
|
-
|
| Fri 1: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
0.98g |
|
21.67g |
|
1714*
|
1613
|
| April 2023 |
| Wed 12: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
6.12g |
|
46.80g |
|
-
|
-
|
| Tue 11: |
2070 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
58.84g |
|
362.55g |
|
2296*
|
226
|
| Mon 10: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
37.50g |
|
181.48g |
|
2029*
|
836
|
| Tue 4: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
40.63g |
|
206.28g |
|
2349*
|
641
|
| Mon 3: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
33.13g |
|
192.15g |
|
-
|
-
|
| Sat 1: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
8.82g |
|
66.80g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
20.89g |
|
116.35g |
|
1855*
|
981
|
| Thu 30: |
1943 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
41.64g |
|
225.99g |
|
2249*
|
306
|
| Wed 29: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
53.36g |
|
209.40g |
|
1862*
|
244
|
