| January 2017 |
| Fri 27: |
975 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
26.07g |
|
112.64g |
|
1836*
|
 861
|
| Mon 16: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
72.68g |
|
35.83g |
|
-
|
-
|
| August 2016 |
| Wed 24: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
20.38g |
|
12.70g |
|
-
|
-
|
| Tue 23: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
48.78g |
|
29.78g |
|
-
|
-
|
| Mon 22: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
24.04g |
|
18.49g |
|
-
|
-
|
| Sun 21: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
70.88g |
|
29.48g |
|
-
|
-
|
| Sat 20: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
50.98g |
|
20.29g |
|
-
|
-
|
| Wed 17: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
5.13g |
|
23.27g |
|
-
|
-
|
| Tue 16: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
22.46g |
|
17.78g |
|
-
|
-
|
| Mon 15: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
29.61g |
|
17.90g |
|
-
|
-
|
| Sat 13: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
37.04g |
|
25.77g |
|
-
|
-
|
| Fri 12: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
22.89g |
|
25.49g |
|
-
|
-
|
| Thu 11: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
19.29g |
|
27.42g |
|
-
|
-
|
| Wed 10: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
46.72g |
|
25.49g |
|
-
|
-
|
| Mon 8: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
11.15g |
|
2.87g |
|
-
|
-
|
| Sun 7: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
64.56g |
|
23.70g |
|
-
|
-
|
| Sat 6: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
37.42g |
|
31.96g |
|
-
|
-
|
| Fri 5: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
68.05g |
|
27.48g |
|
-
|
-
|
| Thu 4: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
60.03g |
|
27.40g |
|
-
|
-
|
| Wed 3: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
62.50g |
|
41.01g |
|
-
|
-
|
