| August 2023 |
| Tue 22: |
1708 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
43.79g |
|
222.11g |
|
-
|
-
|
| Mon 21: |
2341 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
84.59g |
|
335.03g |
|
-
|
-
|
| Sun 20: |
2232 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
52.81g |
|
349.68g |
|
-
|
-
|
| Sat 19: |
1301 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
34.69g |
|
210.59g |
|
-
|
-
|
| Fri 18: |
2843 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.11g |
|
64.96g |
|
380.66g |
|
-
|
-
|
| Thu 17: |
1743 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
42.18g |
|
272.73g |
|
1601*
|
 142
|
| Wed 16: |
2993 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
108.29g |
|
69.73g |
|
418.48g |
|
1597*
|
1396
|
| Tue 15: |
2775 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
78.17g |
|
415.68g |
|
1689*
|
1086
|
| Mon 14: |
2507 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
67.96g |
|
300.09g |
|
1546*
|
961
|
| Sun 13: |
2392 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
71.53g |
|
335.36g |
|
1546*
|
846
|
| Sat 12: |
2239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
53.49g |
|
299.80g |
|
1810*
|
429
|
| Fri 11: |
-
|
-
|
|
2014*
|
-
|
| June 2023 |
| Mon 19: |
2036 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
36.89g |
|
326.39g |
|
-
|
-
|
| Sun 18: |
1578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
46.17g |
|
196.60g |
|
-
|
-
|
| Sat 17: |
2089 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
57.60g |
|
298.96g |
|
-
|
-
|
| Mon 5: |
2747 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
141.37g |
|
355.13g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
2148 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
64.11g |
|
317.06g |
|
-
|
-
|
| Sun 21: |
2426 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
80.30g |
|
276.87g |
|
-
|
-
|
| Wed 17: |
2032 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
52.63g |
|
314.18g |
|
-
|
-
|
| Tue 16: |
2725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.58g |
|
110.09g |
|
317.73g |
|
-
|
-
|
| Mon 15: |
1936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
56.70g |
|
256.56g |
|
-
|
-
|
